A softer, slightly supporting pillow prevents the spine and neck from bending unnaturally or uncomfortably, keeping your body in a natural position for maximum relaxation.

We recommend pillows falling between 2 and 3 on the comfort scale for people who sleep on their stomachs.

A moderately-filled, loftier pillow is molds to the contours of your head and neck while providing support for the cervical spine’s natural curves.

We recommend pillows falling between 3 and 4 on the comfort scale for people who sleep on their backs.

The firmest, loftiest pillow supports the head and neck in the side-sleeping position and allows the spine to maintain alignment with no unnatural bending at the neck.

We recommend pillows falling between 4 and 5 on the comfort scale for people who sleep on their sides.